Pilates
Zoom Link - Interactive site similar to facetimePilates MONDAY, 10th October, 2022 @ 15:30 pm – 16:30 pm Pilates for adults is a seated for adults with […]
Pilates MONDAY, 10th October, 2022 @ 15:30 pm – 16:30 pm Pilates for adults is a seated for adults with […]
Dance TUESDAY, 11th October, 2022 @ 10:00 am – 11:00 am ParaStars Dance™ for adults is a seated dance & movement […]
Mindfulness / Meditation TUESDAY, 11th October, 2022 @ 19:00 PM– 19:30 PM If you have never tried meditation this is […]
Yoga Thursday, 13th October, 2022 @ 13:00 pm – 14:00 pm ParaStars Yoga for adults is a seated yoga programme for […]
North East Peer Group THURSDAY, 14th October, 2022 @ 11:00 am – 12:00 pm FND Hope UK North East Virtual FND […]
Art Journalling for Wellbeing FRIDAY, 14th October, 2022 @ 7:00 pm - 8:00 pm Using mindfulness to create personal projects […]
Art Journalling for Wellbeing MONDAY, 17th October, 2022 @ 11:00 am – 12:00 pm Using mindfulness to create personal projects for […]
Pilates MONDAY, 17th October, 2022 @ 15:30 pm – 16:30 pm Pilates for adults is a seated for adults with […]
Dance TUESDAY, 18th October, 2022 @ 10:00 am – 11:00 am ParaStars Dance™ for adults is a seated dance & movement […]
Mindfulness / Meditation TUESDAY, 18th October, 2022 @ 19:00 PM– 19:30 PM If you have never tried meditation this is […]
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