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Mindfulness / Meditation

Name: Mindfulness / Meditation
Start: 2022-02-15T19:00:00-05:00
End: 2022-02-15T19:30:00-05:00
Location: Zoom Link – Interactive site similar to facetime

February 15, 2022 @ 7:00 pm - 7:30 pm EST

Mindfulness / Meditation

TUESDAY, 15th February, 2022 @ 19:00 pm – 19:30 pm

If you have never tried meditation this is a great way to get started.

Mindfulness is a great tool to help you relax and help you to manage your thoughts and emotions more effectively. The class will start with a short discussion followed by a mindfulness meditation and we will finish with any questions around the session.

Please register here: https://us06web.zoom.us/meeting/register/tZ0kf-yhqzIvHNFSptUkpXJfMnKtTCSpp3m7

Details

Date:: February 15, 2022
Time:: 7:00 pm - 7:30 pm EST
Event Categories:: FND Hope UK Events, UK Event
Website:: https://us06web.zoom.us/meeting/register/tZ0kf-yhqzIvHNFSptUkpXJfMnKtTCSpp3m7

Venue

: Zoom Link – Interactive site similar to facetime

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