This event has passed.

Mindfulness / Meditation

Name: Mindfulness / Meditation
Start: 2021-12-03T13:00:00+00:00
End: 2021-12-03T13:30:00+00:00
Location: Zoom Link – Interactive site similar to facetime

December 3, 2021 @ 1:00 pm - 1:30 pm UTC+0

If you have never tried meditation this is a great way to get started.

Mindfulness is a great tool to help you relax and help you to manage your thoughts and emotions more effectively. The class will start with a short discussion followed by a mindfulness meditation and we will finish with any questions around the session.

Please register here: https://us06web.zoom.us/meeting/register/tZ0kf-yhqzIvHNFSptUkpXJfMnKtTCSpp3m7

Details

Date: December 3, 2021
Time:
1:00 pm - 1:30 pm UTC+0
Event Categories: FND Hope UK Events, UK Event
Website: https://us06web.zoom.us/meeting/register/tZ0kf-yhqzIvHNFSptUkpXJfMnKtTCSpp3m7

Organizer

FND Hope UK

Venue

Zoom Link – Interactive site similar to facetime

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Mindfulness / Meditation

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