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1:00 pm

Yoga

June 30 @ 1:00 pm - 2:00 pm EDT

Zoom Link – Interactive site similar to facetime

Yoga Thursday, 30th June, 2022 @ 13:00 pm – 14:00 pm ParaStars Yoga for adults is a seated yoga programme for adults with a disability or long-term health condition. Benefits include improved posture, fitness, physical & motor skills, spatial awareness, balance, co-ordination and flexibility. A stress relieving programme to increase confidence, range of movement & to enrich […]

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